Smoothies are a wonderful meal because they often can be adapted from what is available at the time. And I enjoy drinking them during busy times. Here’s one of my favorites. It’s delicious enough that my younger brother even forgot it was healthy.

Ingredients
1 banana
1/2 to 1 cup frozen berries (raspberries are the favorite)
1/2 to 1 cup non-fat yogurt (Stonyfield has a yogurt called Banilla that is simply . . . → Read More: Chocolate Berry Smoothie