Indian Spiced Eggs

This is a slightly edited version of a version of Oeufs au Cumin et au curcuma a l’Indienne from my french anti-cancer cookbook Cuisiner avec les aliments contre le cancer by Richard Beliveau and Denis Gingras. It’s a flavourful and colourful dish. It’s also full of ingredients that are known for helping reduce the likelyhood of cancer. This includes seasonings like tumeric, cumin and coliander, onions and garlic, and the combination of olive oil and tomatoes.

It does contain tumeric which does stain, so be careful.

Ingredients

Olive Oil
2 or 3 cloves of garlic, chopped
1 tbsp ground Tumeric
1 . . . → Read More: Indian Spiced Eggs

Chocolate Berry Smoothie

Smoothies are a wonderful meal because they often can be adapted from what is available at the time. And I enjoy drinking them during busy times. Here’s one of my favorites. It’s delicious enough that my younger brother even forgot it was healthy.

Ingredients
1 banana
1/2 to 1 cup frozen berries (raspberries are the favorite)
1/2 to 1 cup non-fat yogurt (Stonyfield has a yogurt called Banilla that is simply . . . → Read More: Chocolate Berry Smoothie